Monday, October 1, 2012
Day 1 of my Whole 30
What is Whole 30? Check out the website by googling Whole 30, but basically it's 30 days of clean eating. No processed foods, no refined sugar, no grains. Just the basic foods your body needs for nourishment. So, how was my day 1? Not bad. For breakfast I ate sweet potato home fries and almond flour pancakes. For lunch, meatloaf leftover from lunch yesterday. This wasn't totally clean because I did use panko breadcrumbs in the meatloaf. It called for almond flour but I didn't have any on hand. The beef was grass fed though, yay for me! For dinner, moose meatballs with spaghetti squash. For dessert, coconut milk ice cream I made last night. It wasn't disgusting, but it certainly wasn't Hood ice cream! Tomorrow will start day 2. Stay tuned.